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jade earlabaugh
Journal
10 Jan 11
jade earlabaugh's Journal, 10 January 2011
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 10 January 2011
174.0 lb
Lost so far:
16.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2011:
3014 kcal
Fat: 100.39g | Prot: 108.95g | Carb: 295.13g.
Breakfast:
Chewy Trail Mix Bars - Fruit & Nut, Banana, English Breakfast Tea with Skim Milk.
Lunch:
12" Italian BMT.
Dinner:
14" Pepperoni Pizza, Mozzarella Sticks, Jalapeno Popper.
Snacks/Other:
Lager.
more...
1930 kcal
Activities & Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
losing 2.3 lb a week
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