photorific's Journal, 10 January 2011

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Weigh In record (no journal entry) for 10 January 2011

162.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed N/A.

Diet Calendar Entries for 10 January 2011:

1314 kcal

Fat: 49.70g | Prot: 49.38g | Carb: 154.71g. Breakfast: eggs. Lunch: teriyaki noodles. Dinner: Creamy Italian Garlic Dressing, Mixed Salad Greens, rice, mushrooms, skirt. Snacks/Other: Sugar Cookies (Includes Vanilla), carrot. more...

1983 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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photorific's Journal, 10 January 2011

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