Weigh In record (no journal entry) for 13 January 2021
|
147.0 lb
Lost so far: 8.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 January 2021:
|
366 kcal
|
Fat: 26.76g | Prot: 13.15g | Carb: 19.84g.
Breakfast: Elegê Requeijão Cremoso com Queijos, Bauducco Torrada Integral Novo Formato. Snacks/Other: Castanhas-do-Pará. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caroline_belli's weight history
|