Weigh In record (no journal entry) for 10 January 2011
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237.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2011:
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1790 kcal
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Fat: 65.29g | Prot: 80.95g | Carb: 237.87g.
Breakfast: Blackberries, Honey Nut Cheerios Real Honey & Natural Almond Flavor, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Toasteds Buttercrisp Crackers, Bing Cherries, 100% Whole Wheat Bread, Deli Select Ultra Thin Lower Sodium Turkey Breast, Sliced White American Cheese. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Lettuce Salad with Assorted Vegetables, Light Ranch Dressing, Almond Accents - Original Oven Roasted Flavored Sliced Almonds, Gourmet Cut Croutons. Snacks/Other: Kettle Corn mini bags, Potato Skins Snack Chips, Sugarless Gum with Xylitol, Rich 'n Creamy Peanut Butter Toasty Crackers. more...
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