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Já perdi mais rápido que esperava! 🥰😍🤩😘
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131.2 lb
Lost so far: 12.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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1520 kcal
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Fat: 93.10g | Prot: 79.70g | Carb: 160.46g.
Breakfast: Aminna Farinha sem Glúten , Rakkau Rice Protein Morango, Copra Farinha de Coco Live, Aurora Suco de Uva Integral, Hortifruti Manga Tommy, Sabor da Terra Semente de Chia, Limão, a tal da Castanha Caju + Coco, Ovo, Nespresso Café, Canela, Óleo de Coco. Lunch: Heinz Mostarda, Catchup, Pitaya, Los Nietitos Dulce de Leche Zero, Tâmara, Bendato Ben.Veg Burger Vegano, Hellmann's Maionese Vegana, Rúcula, Cenouras, Tomates, Batata Doce. more...
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losing 6.9 lb a week
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