Weigh In record (no journal entry) for 15 October 2013
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160.0 lb
Lost so far: 11.2 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 October 2013:
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2001 kcal
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Fat: 97.97g | Prot: 84.59g | Carb: 210.31g.
Breakfast: Gala Apples, Bananas. Lunch: Poppy Seed Dressing, Harvest Sensations Organic Kale Salad. Dinner: Cornbread (Home Recipe), Turkey Chili, 1% Fat Milk. Snacks/Other: Archer Farms Wasabi Soy Almonds. more...
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steady weight
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stp356's weight history
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