Weigh In record (no journal entry) for 13 January 2021
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105.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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400 kcal
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Fat: 14.47g | Prot: 25.17g | Carb: 46.77g.
Breakfast: Nature's Bounty Hair, Skin, & Nails Gummies, Nature's Way Alive! Multi-Vitamin Adult Gummies , Silk Unsweetened Soymilk, Bananas . Dinner: Silk Unsweetened Soymilk, Great Value Hard Boiled Eggs, Tomatoes. more...
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losing 0.1 lb a week
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Aki43_'s weight history
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