Weigh In record (no journal entry) for 26 July 2020
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217.2 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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2108 kcal
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Fat: 83.09g | Prot: 36.12g | Carb: 310.86g.
Breakfast: Apple Pie, Apple Pie . Lunch: Tropika Peach Flavoured Dairy Fruit Mix, Oil Popped White Popcorn , Oil Popped White Popcorn . Dinner: Garlic Bread, Cheese, Rye Crispbread , Jam (All Flavors). more...
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alrieghty's weight history
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