Weigh In record (no journal entry) for 10 January 2011
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242.0 lb
Lost so far: 34.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2011:
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994 kcal
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Fat: 37.36g | Prot: 36.84g | Carb: 135.83g.
Breakfast: PROTEIN SHAKE MIXD, FROZEN STRAWBERRIES, Orange Juice. Lunch: CANDY CANE KISS, GREAT VALUE CANNED PEARS, SARGENTO PEPPER JACK CHEESE, SPICY BLACK BEAN BURGER. more...
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losing 0.3 lb a week
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