KaeCie09's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
157.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2013:
390 kcal Fat: 10.00g | Prot: 28.00g | Carb: 47.00g.   Breakfast: Subway 6" Steak, Egg & Cheese. more...
on diet Abs Diet   losing 0.9 lb a week



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