Weigh In record (no journal entry) for 10 January 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2011:
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2077 kcal
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Fat: 30.77g | Prot: 119.91g | Carb: 344.03g.
Breakfast: GOLEAN Crunch!. Lunch: Tuna, Corn, Green Peas, Black Beans, Wheat Berries. Dinner: Pumpkin bread, Kale, Rice, Chicken breast. more...
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