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Andrea2
Journal
10 Jan 11
Andrea2's Journal, 10 January 2011
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Weigh In record (no journal entry) for 10 January 2011
170.2 lb
Lost so far:
3.8 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2011:
171 kcal
Fat: 2.40g | Prot: 6.03g | Carb: 32.71g.
Breakfast:
Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A).
more...
1881 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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