Weigh In record (no journal entry) for 15 October 2013
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209.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2013:
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150 kcal
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Fat: 3.00g | Prot: 8.00g | Carb: 28.00g.
Breakfast: Kashi GOLEAN Crunchy! Bars - Chocolate Caramel Karma. more...
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steady weight
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lackley68's weight history
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