Weigh In record (no journal entry) for 10 January 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2011:
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1756 kcal
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Fat: 48.70g | Prot: 104.60g | Carb: 245.00g.
Breakfast: Five Alive Passionate Peach Citrus beverage, Vector. Lunch: Creamy Ranch Dressing, Red Hot Sauce, Organic Romaine Hearts, Cheddar Slices, Kentucky Style Chicken Brt Roast, Multigrain Bread, Baby Dills Pickles Garlic. Dinner: Catalina Dressing, Soy Sauce, Whole Grain Brown Rice, Garlic Bread Fingers, Fully Cooked Chicken Breasts. Snacks/Other: Original Wheat Crackers, Baby Dills Pickles Garlic, Creamy Ranch Dressing, Organic Romaine Hearts. more...
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