Weigh In record (no journal entry) for 12 January 2021
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137.3 lb
Lost so far: 30.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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727 kcal
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Fat: 24.30g | Prot: 30.19g | Carb: 103.18g.
Breakfast: Eco + Lait, Bio Village Pain d'épices au Miel. Lunch: Carrefour Mini Macaron, Clémentines. Dinner: Soupe de Tomate, Oeuf. more...
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losing 4.1 lb a week
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