Brenzilla1980's Journal, 10 January 2011

Today I start my serious quest to loose the remaining weight to achieve my goal.

207.0 lb Lost so far: 3.0 lb.    Still to go: 67.0 lb.    Diet followed poorly.

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1360 kcal

Fat: 55.72g | Prot: 68.52g | Carb: 150.50g.   Breakfast: cashew, almond, and pistachio nut squares, almond breeze, ancient grains. Lunch: carls jr salad dressing, Charbroiled Chicken Salad. Dinner: chili con carne. Snacks/Other: vanilla wafers, bananas, Vanilla Puddings (Dry Mix). more...

2425 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...