Weigh In record (no journal entry) for 15 October 2013
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107.6 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 October 2013:
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930 kcal
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Fat: 48.70g | Prot: 50.92g | Carb: 72.14g.
Breakfast: Эрманн Йогурт Греческий, Майонез, Яйцо, Bonape Хлеб Зерновой. Lunch: Салат Мимоза, Рыба в Кляре, Гречка Отварная. Snacks/Other: Худеем За Неделю Кофе для Похудения. more...
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losing 18.5 lb a week
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