Weigh In record (no journal entry) for 04 August 2011
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225.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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808 kcal
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Fat: 66.30g | Prot: 39.74g | Carb: 26.92g.
Breakfast: almonds, Over Easy, Sliced American Cheese. Lunch: Homestyle Chicken Noodle Soup. more...
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randyschnack's weight history
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