Weigh In record (no journal entry) for 12 January 2021
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249.6 lb
Lost so far: 0 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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341 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 63.00g.
Breakfast: Simply Nature Organic Oats and Flax Instant Oatmeal, Pruvit Keto OS Max. more...
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losing 6.3 lb a week
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Angie Smith1977's weight history
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