Weigh In record (no journal entry) for 15 October 2013
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131.8 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2013:
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923 kcal
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Fat: 24.64g | Prot: 103.55g | Carb: 86.41g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés, Taillefine Yaourt Nature 0%, Filet Mignon de Porc, Bonduelle Pousses de Soja. Dinner: Gerblé Cookie Cacao Pépites, Picard Mélange de Légumes Grillés, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Vin de Table Blanc, Auchan Lieu Noir. more...
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losing 4.6 lb a week
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