Weigh In record (no journal entry) for 12 January 2021
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129.9 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2021:
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5181 kcal
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Fat: 216.20g | Prot: 161.23g | Carb: 663.18g.
Breakfast: Кофе. Lunch: Шоколадный Торт. Dinner: Коломенское Лаваш Армянский Тонкий, Пиканта Аджика Домашняя, Говядина Отварная, Люля-Кебаб, Котлета Домашняя, Шоколадный Торт, Картошка Вареная, Сарделька, Картошка Вареная, Сарделька, Белый Хлеб. Snacks/Other: Кофе. more...
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1435 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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Ангелина Атоян's weight history
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