Weigh In record (no journal entry) for 10 January 2011
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2011:
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1667 kcal
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Fat: 71.33g | Prot: 91.50g | Carb: 170.18g.
Breakfast: butter, bacon, syrup, bisquick , Creamer - Hazelnut Powder. Lunch: Baby Carrots, Mini Babybel Bonbel Cheese, Original Sea Salt Pita Bites, Hommus Singles. Dinner: Oranges, 2% Milkfat Lowfat Cottage Cheese, Deli Style Thin Sliced Swiss Cheese, Pork Loin, Pickles, Yellow Mustard, Bun, Sliced Ham. Snacks/Other: maple donut, hershey kiss cherry, milky way. more...
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gaining 0.1 lb a week
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