Weigh In record (no journal entry) for 14 October 2013
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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189 kcal
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Fat: 17.18g | Prot: 7.09g | Carb: 1.19g.
Lunch: Pork Luncheon Meat (Canned). more...
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losing 0.1 lb a week
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Sandie111's weight history
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