Weigh In record (no journal entry) for 10 January 2011
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169.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2011:
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1223 kcal
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Fat: 56.22g | Prot: 37.77g | Carb: 144.64g.
Breakfast: peanut butter, toast. Lunch: 4 cheese pizza. Dinner: crackers, chicken noodles. Snacks/Other: ferrero. more...
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losing 7.0 lb a week
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ashycopince's weight history
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