paupey's Journal, 14 October 2013

166.0 lb Lost so far: 24.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 77.80g | Prot: 58.03g | Carb: 168.00g.   Breakfast: Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter, Coffee (Brewed From Grounds) . Lunch: Sonic Sonic Burger with Mustard, Sonic French Fries (Small). Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Sunbelt Oats & Honey Chewy Granola Bar, Planters Salted Peanuts (1 oz). more...

2538 kcal

Activities & Exercise: Sitting - 11 hours, Shopping - 1 hour, Driving - 2 hours, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours. more...