Maddie1711's Journal, 10 January 2011

144.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 63.66g | Prot: 87.55g | Carb: 137.01g.   Breakfast: Milk, Coffee. Lunch: Harvest Grain 'N Nut Healthy Combo, Hash Browns, Scrambled Egg. Dinner: Pork, Baked Beans , Tortilla. more...

2083 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...