Weigh In record (no journal entry) for 14 October 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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339 kcal
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Fat: 6.25g | Prot: 11.62g | Carb: 62.46g.
Breakfast: Coffee, 2% Fat Milk, Bananas , General Mills Multi Grain Cheerios. more...
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gaining 2.8 lb a week
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