HskerGirl's Journal, 14 October 2013

111.0 lb Lost so far: 8.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 30.64g | Prot: 95.02g | Carb: 116.91g.   Breakfast: Lemon Sorbet, Green Peppers, Skinless Chicken Breast, Artichoke Hearts Marinated in Oil, Vegetarian Minestrone. Lunch: Cinnamon Rolls. more...

1639 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 5 hours, Desk Work - 8 hours. more...