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CoryK11
Journal
10 Jan 11
CoryK11's Journal, 10 January 2011
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Weigh In record (no journal entry) for 10 January 2011
185.4 lb
Lost so far:
0 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2011:
2008 kcal
Fat: 65.04g | Prot: 97.86g | Carb: 254.75g.
Breakfast:
Rice Krispies Cereal, Original Soy Milk.
Lunch:
Golden Grain Wheat Split Top Bread, Baby Swiss Cheese, Light Fat Free Strawberry Orange Sunrise Yogurt.
Dinner:
Cheese Pizza, Cocktail Sauce, Crunchy Golden Fish Sticks.
Snacks/Other:
Original Soy Milk, Bananas.
more...
2031 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
steady weight
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