Weigh In record (no journal entry) for 11 January 2021
|
183.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2021:
|
1059 kcal
|
Fat: 82.72g | Prot: 61.10g | Carb: 21.29g.
Breakfast: America's Choice Bacon Thick Sliced, Cherry Tomatoes, Avocados, Hellmann's Real Mayonnaise. Dinner: Italian Salad Dressing, Mixed Salad Greens, Chicken Wing (Skin Eaten). Snacks/Other: Kroger Salted Peanuts. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gardengirl13's weight history
|