Weigh In record (no journal entry) for 10 January 2011
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206.5 lb
Lost so far: 1.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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370 kcal
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Fat: 12.00g | Prot: 32.00g | Carb: 33.00g.
Snacks/Other: Lean Muscle Cookie Dough Caramel Crisp Bar. more...
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losing 1.8 lb a week
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