momohiker's Journal, 11 January 2021

124.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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993 kcal

Fat: 44.36g | Prot: 60.11g | Carb: 87.48g.   Breakfast: Bacon, Fresh & Easy Pico De Gallo, Egg. Lunch: Tillamook Medium Cheddar Cheese, Lettuce, Private Selection Buffalo Style Oven Roasted Chicken Breast. Dinner: Fresh & Easy Pico De Gallo, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Snacks/Other: Pears , Snickers Snickers Bar (1.86 oz). more...

250 kcal

Activities & Exercise: Hiking - 54 minutes, Samsung Health - 23 hours and 6 minutes. more...