Weigh In record (no journal entry) for 11 January 2021
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188.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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395 kcal
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Fat: 13.50g | Prot: 18.00g | Carb: 55.00g.
Breakfast: Chiquita Banana, Country Crock Light Butter, Sara Lee Honey Wheat Bread, Best Choice Medium Eggs. more...
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steady weight
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