Weigh In record (no journal entry) for 11 January 2021
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199.2 lb
Lost so far: 9.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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346 kcal
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Fat: 13.70g | Prot: 30.37g | Carb: 21.67g.
Breakfast: Coffee-Mate Original Powder Creamer, Raspberries , Kirkland Signature Greek Yogurt. Snacks/Other: Old Wisconsin Turkey Snack Sticks. more...
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gaining 3.3 lb a week
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cahooda's weight history
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