Weigh In record (no journal entry) for 13 July 2010
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268.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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990 kcal
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Fat: 39.35g | Prot: 100.36g | Carb: 70.94g.
Breakfast: 1% Fat Milk, Blueberry Oatmeal. Lunch: french fries, skim milk, Cooked Egg White. Dinner: Sauteed Mushrooms, Onions and Bell Peppers, Sea Bass. Snacks/Other: Almonds, Honey Mustard Pretzel Sticks, french vanilla ready to drink shake. more...
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