Weigh In record (no journal entry) for 11 January 2021
|
188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 January 2021:
|
1624 kcal
|
Fat: 75.68g | Prot: 68.98g | Carb: 169.59g.
Breakfast: Coffee with Milk, Red Ribbon Butter Mamon. Lunch: Pound Cake. Dinner: Fried Pork, Mission Avocado, Calavo Avocado, Fried Egg, Red Kidney Beans (with Salt, Cooked, Boiled) , White Rice. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|