eVanDiesel's Journal, 10 March 2009

Weigh In record (no journal entry) for 10 March 2009
164.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed N/A.

Diet Calendar Entry for 10 March 2009:
1225 kcal Fat: 37.78g | Prot: 35.01g | Carb: 198.59g.   Breakfast: Orange Juice, Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). Lunch: Whole Wheat Crackers, Lightly Salted Dry Roasted Peanuts. Snacks/Other: Sugarfree Spearmint Gum, Emer'gen-C Tangerine (single packet), Crunchy Granola Bars - Maple Brown Sugar. more...

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