Weigh In record (no journal entry) for 11 January 2021
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132.3 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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729 kcal
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Fat: 31.42g | Prot: 77.36g | Carb: 28.50g.
Breakfast: Избенка Молоко 3,2%, Пп-хачапури. Lunch: Избенка Молоко 3,2%, Империя Вкуса Ветчина с Индейкой 3%, То, Что Надо! Яйцо Куриное, Bombbar Vegan Chocolate Muffin & Hazelnuts. more...
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gaining 1.7 lb a week
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Natalka.K.'s weight history
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