Weigh In record (no journal entry) for 14 October 2013
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105.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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629 kcal
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Fat: 14.53g | Prot: 23.61g | Carb: 101.96g.
Breakfast: Valio Питьевой Йогурт с Клубникой, Кофе с Сахаром, Чудо Йогурт, Творог (Полностью Обезжиренный). Lunch: Банановый Хлеб (с Маргарином). Dinner: Кабачковые Оладьи. more...
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losing 0.6 lb a week
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