Weigh In record (no journal entry) for 14 October 2013
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132.5 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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966 kcal
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Fat: 28.27g | Prot: 107.99g | Carb: 81.77g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: Tournedos de Boeuf, Taillefine Yaourt Nature 0%, Suzi Wan Germes de Soja. Dinner: Vin de Table Blanc, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Picard Aiguillettes de Canard du Sud-Ouest, Mélange de Légumes (Égouttés Solides, en Conserve). more...
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gaining 6.2 lb a week
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