Weigh In record (no journal entry) for 13 October 2013
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160.0 lb
Lost so far: 32.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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872 kcal
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Fat: 18.28g | Prot: 78.75g | Carb: 97.85g.
Dinner: Steamed or Boiled Lobster. Snacks/Other: Vanilla Ice Creams, Apple Dessert Crisp. more...
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losing 5.6 lb a week
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lobstertraps's weight history
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