Weigh In record (no journal entry) for 09 March 2009
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221.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2009:
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1100 kcal
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Fat: 20.00g | Prot: 134.50g | Carb: 99.50g.
Breakfast: Sweet Freedom No Sugar Added Fudge Lites, coffee mate low fat , Canadian Bacon, better than eggs, healthy life whole wheat bread. Lunch: frozen strawberries. Dinner: taboule salad, broccoli, tilapia- pan seared. Snacks/Other: sugar free popsicle, healthy ones chicken breast, mozz. string cheese. more...
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3375 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Shopping - 35 minutes, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Conditioning exercise (health club) - 30 minutes. more...
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ulliemae's weight history
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