Weigh In record (no journal entry) for 11 January 2021
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174.2 lb
Lost so far: 28.7 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1103 kcal
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Fat: 15.90g | Prot: 66.64g | Carb: 173.67g.
Lunch: Banane, Activia Yaourt Nature, Pain, Tomates Cerises, Chou-Fleur, Tradilège Blanc de Poulet. Dinner: Pain, Super U Ratatouille Cuisinée, Lustucru Semoule de Couscous Facile, Escalope de Poulet. more...
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losing 1.9 lb a week
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aure.ledantec's weight history
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