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Hopefully a Kickstart to the plateau. And at 5ft 9, my first weigh in as a non-obese person 😄
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202.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1456 kcal
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Fat: 69.52g | Prot: 37.33g | Carb: 164.68g.
Breakfast: Nakd Banoffee Pie. Lunch: Lidl Deluxe Vegan Sweet Potato Curry. Dinner: Sainsbury's Broccoli Rice, Vegan Sweet potato dhal: Prepared 10/1/21. Snacks/Other: Oreo Double Stuff, Violife Grated Vegan Cheese. more...
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losing 2.8 lb a week
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