Weigh In record (no journal entry) for 10 January 2011
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198.0 lb
Lost so far: 7.8 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1468 kcal
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Fat: 38.62g | Prot: 97.10g | Carb: 184.30g.
Breakfast: Turkey Breast Meat, Crunchy Granola Bars - Oats 'n Honey, yoplait original low fat yogurt strawberry. Lunch: Boiled Egg, Vegetable Soup (Canned, Condensed), Boiled Egg. Dinner: Chunky Chicken Rice Soup (Canned), Bananas. more...
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losing 7.0 lb a week
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Figueise's weight history
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