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Jtjt10
Journal
10 Jan 11
Jtjt10's Journal, 10 January 2011
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Still grossly fat. However, I did really well all week. I did blow it on the weekend when we went to the Cheesecake Factory for Chad's wedding dinner though. No problem. The fun of the party was worth it.
249.5 lb
Lost so far:
10.5 lb
.
Still to go:
99.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2011:
1727 kcal
Fat: 89.99g | Prot: 66.03g | Carb: 129.37g.
Breakfast:
Apples, Clementines, Dry Roasted Peanuts (with Salt).
Lunch:
Cottage Cheese.
Dinner:
Broccoli Cheddar Soup.
Snacks/Other:
Godiva Chocolate Cheesecake.
more...
2757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.2 lb a week
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