Kitsya's Journal, 13 October 2013

175.4 lb Lost so far: 42.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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341 kcal

Fat: 4.20g | Prot: 11.01g | Carb: 67.43g.   Breakfast: Fatz Cafe Poppyseed Rolls, Sweetened Condensed Milk, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Starbucks Nonfat Caffe Latte (Short), Persimmon. more...

1971 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...