Donochoa007's Journal, 13 October 2013

210.5 lb Lost so far: 14.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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2154 kcal

Fat: 109.93g | Prot: 100.45g | Carb: 182.26g.   Breakfast: Schwan's Grilled Onions and Mushrooms, Hormel Original Canadian Bacon, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Red Robin Red's Homemade Chili Chili (Cup), Red Robin Whiskey River BBQ Chicken Wrap. Dinner: Taco Bell Bean Burrito. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...

2356 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...