annelianneli's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
285.0 lb Lost so far: 18.0 lb.    Still to go: 122.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2011:
2421 kcal Fat: 171.17g | Prot: 167.92g | Carb: 57.53g.   Breakfast: olive oil, cream, cheddar, Egg, Unsweetened Soya Milk, Tea (Brewed). Lunch: beef burger, soya milk, tea. Dinner: fridge raiders, bacon, chicken, cream, coffee. Snacks/Other: sliced beans, brussels, sugar free jelly, onion, tomato, lettuce. more...
gaining 2.3 lb a week

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