jethoel's Journal, 10 January 2011

269.0 lb Lost so far: 0 lb.    Still to go: 139.0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 34.59g | Prot: 32.57g | Carb: 143.00g.   Breakfast: Banana Nut Muffin Mix, Coffee (Brewed From Grounds). Lunch: 14" Original Crust Pizza - The Works. Snacks/Other: Water. more...

3833 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 9 hours, Walking (slow) - 2/mph - 40 minutes, Driving - 2 hours and 20 minutes. more...